Dance Fitness

A quick and fun dance workout for kids. (4 minutes)

Yoga Pose Workout

Let's take things slow by working on our yoga moves! Try to keep as still as possible without making too much noise! (3.5 minutes)

Arm Workout

Feel the burn as you work out your arms! Try not to take any breaks for the length of this video! (2.5 minutes)

Chair Workout

No equipment needed aside from a chair! Enjoy this quick chair workout to get your blood pumping in the classroom. (2.5 minutes)

Standing Leg Workout

A great way to workout your legs without having to sit down! (4 minutes)

Animal Workout

A fun workout inspired by some of our favorite animals! (4 minutes)

Plyometric Workout

A fun workout with a combination of plyometric and tabata moves. (5 minutes)

Dance Fitness 2

Let's shake things up a bit with this new dance workout! (4 minutes)

Partner Workout

A great workout to do with a partner.

(4 minutes)

Football Workout

Enjoy a football-inspired workout.

(5 minutes)