Grades 4 - 5 Shake Out Fitness Videos

Skater Workout

Total Length: 2.5 minutes

Jumping Jacks Workout

Total Length: 1:20 minutes

Chair Workout Video

Total Length: 2.5 minutes

Jump Rope Video

Total Length: 3:00 minutes

Arm Workout Video

Try not to take any breaks for the length of this video!

Total Length: 2.5 minutes

 

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3-5 Games & Activities

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