Grades 4 - 5 Full Length Fitness Videos

Let's follow our favorite super heroes as they guide us into an intense and awesome workout.

Total Length: 8.5 minutes

Are you ready to pretend to be a grown-up and have a job in the city of Chicago? Let's suit up and help the grown-ups today in this fun, career-inspired workout!

Total Length: 10 minutes

A quick workout with a combination of plyometric and tabata moves.

Total Length: 5 minutes

Explore Chicago's many museums and exhibits through this fun workout activity!

Total Length: 10.5 minutes

Let's hit the open road and do different exercises around the United States of America!

Total Length: 10 minutes

Get pumped up for an action-packed sports workout featuring your favorite Chicago teams! Turn up the volume and make this one count!

Total Length: 10 minutes

Take a 10 minute break and join us outside as we do a fun workout through Chicago's many beautiful parks! Each workout is worth a 1/2 mile on mychicagorun.org.

Total Length: 10 minutes

Grab your backpack or some notebooks and get crunching with this 10 minute core workout. Follow along as we warm-up, complete some reps, and finish with some relaxing stretches.

Total Length: 10 minutes