Grades 3 - 5 CLASSROOM WORKOUTS
Museum Workout #2 (3-5 grade)
Do some fun and exciting exercises while exploring some of Chicago's many amazing museums!
(5 minutes)
Super Hero Workout (3-5)
Let's follow our favorite super heroes as they guide us into an intense and awesome workout.
(8.5 minutes)
Plyometric/Tabata Workout (3-5):
A quick workout with a combination of plyometric and tabata moves.
(4.5 minutes)
City Jobs Workout (3-5):
Are you ready to pretend to be a grown-up and have a job in the city of Chicago? Let's suit up and help the grown-ups today in this fun, career-inspired workout!
(10 minutes)
Museum Workout (3-5):
Explore Chicago's many museums and exhibits through this fun workout activity!
(10-minutes)
Insect Workout (K-4):
Let's explore the world of different insects and bugs with our new friends, the Gardeneers!
(10 minutes)
USA ADVENTURE WORKOUT (3-5):
Let's hit the open road and do different exercises around the United States of America!
(10 minutes)
Happy Dance (K-5):
Join the Chicago Run staff for a high energy workout to the song "Happy."
(4 minutes)
CHICAGO SPORTS WORKOUT (3-5):
Welcome to sports practice! Start training like Chicago's famous athletes!
(10 minutes)
CHICAGO PARK WORKOUT (3-5):
Imagine you're leaving your classroom and exploring Chicago's many beautiful parks.
(10 minutes)
Yoga Sunrise Workout (All Grades):
Enjoy a relaxing yoga workout with a serene sunrise theme.
(5 minutes)
CORE WORKOUT (5-8):
Grab a book and a chair and get ready to do some creative core exercises!
(10 minutes)
WORKSHEET ACTIVITIES
