Grades 3 - 5 CLASSROOM WORKOUTS

When you finish your workout, make sure to click the button below to log your workout on mychicagorun.org!

Museum Workout #2 (3-5 grade)

Do some fun and exciting exercises while exploring some of Chicago's many amazing museums!

(5 minutes)

Super Hero Workout (3-5)

Let's follow our favorite super heroes as they guide us into an intense and awesome workout.

(8.5 minutes)

Plyometric/Tabata Workout (3-5):

A quick workout with a combination of plyometric and tabata moves.

(4.5 minutes)

City Jobs Workout (3-5):

Are you ready to pretend to be a grown-up and have a job in the city of Chicago? Let's suit up and help the grown-ups today in this fun, career-inspired workout!

(10 minutes)

Museum Workout (3-5):

Explore Chicago's many museums and exhibits through this fun workout activity!

(10-minutes)

Insect Workout (K-4):

Let's explore the world of different insects and bugs with our new friends, the Gardeneers!

(10 minutes)

USA ADVENTURE WORKOUT (3-5):
Let's hit the open road and do different exercises around the United States of America!

(10 minutes)

Happy Dance (K-5):

Join the Chicago Run staff for a high energy workout to the song "Happy." 

(4 minutes)

CHICAGO SPORTS WORKOUT (3-5):
Welcome to sports practice!  Start training like Chicago's famous athletes! 

(10 minutes)

CHICAGO PARK WORKOUT (3-5):
Imagine you're leaving your classroom and exploring Chicago's many beautiful parks.

(10 minutes)

Yoga Sunrise Workout (All Grades):

Enjoy a relaxing yoga workout with a serene sunrise theme.

(5 minutes)

CORE WORKOUT (5-8): 
Grab a book and a chair and get ready to do some creative core exercises!

(10 minutes)


WORKSHEET ACTIVITIES

myChicagoRun School Guide